Saved by the Barbell
Sep.
1
7:30 am07:30

Saved by the Barbell

Join CrossFit HQ and the CrossFit Foundation on September 1, 2018 to help build the life-saving culture of CrossFit for Kids in our schools, our parks, our neighbourhoods, our communities. With your help, we can put the kids who need it most on a path to life-long health. That’s what Saved by the Barbell is all about.

View Event →
Kickstarter 9, 12 & 14 May
May
9
to 14 May

Kickstarter 9, 12 & 14 May

The Kick-starter will teach you the fundamentals of CrossFit. You will be led through the basics in a safe and supportive environment, under the watchful eye of one of our experienced Coaches. They will ensure you receive the personal attention you need, no-matter your current fitness level or ability. This is the best way to get your
CrossFit journey started.

The Kick-starter consists of 3 sessions and a week of free training. Beginners are encouraged to complete the course before joining in regular CrossFit sessions.

Terms and conditions apply.

Session times

  • Wednesday May 9 4.30pm or 6.30pm
  • Saturday May 12 7.30am
  • Monday May 14 4.30pm or 6.30pm

OPEN DAY DISCOUNT 20% OFF

Download Flyer

 

View Event →
Open Day
Apr.
28
7:30 am07:30

Open Day

Open Day is just that. We're opening the Saturday morning workout to all comers! Saturday WODs are always fun and best enjoyed with a partner! So current CFN family members need to bring a buddy. Coffee, and other treats will be on hand. See you there and watch this space for more information.

Want the flyer? Get it HERE.

 Check out our Facebook event listing here!

 

View Event →