CFN 16RUN145

8 Week Running Program

Start date: Thursday 6th September 530am
Who is it for: Those wanting to take part in the Great Barrier Reef Running Festival on October 28th in the 5km, 10km or 21km run,OR anyone looking to improve their aerobic capacity and general fitness!

Included:
- 3 weekly workouts (complementary to your CrossFit program)
- Weekly run specific mobility & core
- A CFN 16RUN45 Runners Singlet
- 3 Levels of programming available (5km, 10km & 21km)

Cost: $10/week (8 week term) 
For CFN members and non members.

Running is great for fitness, weight loss & the soul.

Results and fun guaranteed!


Oly Squad

Olympic style weightlifting for everybody!

$10 per week + current membership + 3 month commitment

  • 3 month minimum term
  • Added to an eligible current membership
  • Fees paid weekly

  • Minimum term will auto-renew upon completion

  • Terms and conditions apply

$35.99 per week + 3 month commitment

  • 3 month minimum term
  • This is an Oly Squad only option
  • Fees paid weekly

  • Minimum term will auto-renew upon completion

  • Terms and conditions apply

$15 per week + current membership - no commitment

  • Added to an eligible current membership
  • Fees paid weekly

  • Minimum term will auto-renew upon completion

  • Terms and conditions apply

$40.99 per week - no commitment

  • This is an Oly Squad only option
  • Fees paid weekly

  • Minimum term will auto-renew upon completion

  • Terms and conditions apply