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CrossFit Beginners' Course
Feb.
16
9:00 am09:00

CrossFit Beginners' Course

We're hosting a free 1 day CrossFit Beginners' Course. This is a great way to learn about CrossFit in a safe and non-intimidating setting. The course is for everyone, no matter what you're fitness level may be. You'll learn a lot and develop a much more informed and accurate understanding of CrossFit, our methodology and the potential it can unlock in every individual.

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Saved by the Barbell
Sep.
1
7:30 am07:30

Saved by the Barbell

Join CrossFit HQ and the CrossFit Foundation on September 1, 2018 to help build the life-saving culture of CrossFit for Kids in our schools, our parks, our neighbourhoods, our communities. With your help, we can put the kids who need it most on a path to life-long health. That’s what Saved by the Barbell is all about.

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